Do you suffer from ACL issues? Post-surgery and want to make sure your knee is ready for peak performance? You’re in the right place.
Get out of pain and bulletproof your knees with KIME’s virtual ACL program. Designed for athletes, but perfect for anyone!
Schedule a FREE initial assessment with a KIME PT and start your journey to strong, bulletproof knees!
Get a custom recovery program tailored to your unique needs.
Connect virtually with a KIME physical therapist.
Get access to a private community of athletes & PTs.
Our program includes 1 on 1 Virtual sessions +Weekly or a bi-weekly virtual session with your ACL coach to review progress!
Join our guided program and receive these performance and coaching tools, included!
Led by experienced physical therapists, in small group settings!
TrueCoach is built for personalized therapy coaching. Check your exercises, communicate with your therapist, and track your progress over time – in one easy-to-use app.
The first session is a coaching evaluation of where you are in our performance continuum and which K-Star Level you are suited for.
If you are in another city, state, or country looking for expert guidance to get you through the next steps of your ACL journey with a goal of returning to a high level performance, this is the program for you.
If you are still unsure how we can help, book your free 15-minute discovery call to chat with our Physical Therapist today.
We HIGHLY encourage you to have access to gym equipment during the strength phase. Early phase of training can be done with minimal equipment at home.
In the KIME box, you will receive: measuring tape, RockFloss, SKLZ cones and Sportscord that will be beneficial as you move up in phases.
Yes, KIME training is a monthly subscription and you will have services available for the month you pay.
Yes, if this is something you want to incorporate in your training we can absolutely make this happen.
Package 1: Two 30-minute virtual sessions per month + 4-week exercise program + 7 days a week video feedback/text communication through CoachApp.
Package 2: Four Four 30-minute video check in per week + 4-week exercise program + 7 days a week video feedback/text communication through CoachApp + KIME KIT + access to FB group.