Check Yourself before you Wreck Yourself!

May 24, 2019 | Tony Mikla DPT, MSPT, CSCS

Stop Jogging and Start Running

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Sports Medicine – Baseball Episode 1

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USA Track and Field Championships at Sacramento State

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Turkish Getup: Steps 1-3 From a Rehab Perspective

May 24, 2019 | Tony Mikla DPT, MSPT, CSCS

Overhead Performance and Rehab with Body Weight

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Optimizing Your Warm-Ups

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Kettlebell & Shoulder Rehab/Performance Program Phase 2

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Turkish Getup from a Rehab Perspective: Steps 4-7

May 24, 2019 | Tony Mikla DPT, MSPT, CSCS

Kettlebell & Shoulder Rehab/Performance Program Phase 3

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Shoulders Have A Need for Speed. Medicine Ball Training for Shoulders.

May 24, 2019 | Tony Mikla DPT, MSPT, CSCS

What Makes an Athlete?

May 24, 2019 | Aaron Crouch, DPT, CSCS, SFG1

Running Injury Explained: The Diagnosis is Not the Problem

May 24, 2019 | Tony Mikla DPT, MSPT, CSCS

The Real Reason We All Need Ankle Dorsiflexion (Not Just Athletes)

May 24, 2019 | Evan Hauger, DPT, CSCS, SFG1

What to Expect when Exercising over 65

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