Caffellidevs | August 18, 2023
Stop Jogging and Start RunningPain is… well, a pain. It can debilitate you and get in the way of your progress towards healing. But why does it happen? What is inflammation and how does it work to help us heal? Let’s talk about inflammation in different phases of rehabilitation and what you can do to minimize it. First, the […]
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This could be why you aren’t progressing…