our promise to you
To leave no stone unturned in the pursuit of better health. You will have a smooth process to see a well-trained and prepared provider to work with you every step of the way.
we listen to you
This seems obvious, but in healthcare, personal attention isn’t the norm. We’re not the norm. We structure time to understand you and understand your condition. Your journey of how you got here is critical to our ability to coach you to the next steps. All of your sessions will be one-on-one with the physical therapist, not passed to support staff.
WE apply science
Science has given us many fundamental rules of healing and movement. It’s common sense to apply these principles to your treatment plan. But, as we know, common sense is not so common. In our case, we can guide you to best practices in your recovery.
we measure
You can’t start down a path if you don’t know where you are. Let’s get a baseline and set goals to see progress. We use experience and cutting-edge technology to determine where to start and how to develop a path to success.
we deliver a plan
This is what you came for. You deserve to know what is going on in your body and what actions you can take to change it.
we measure
You can’t start down a path if you don’t know where you are. Let’s get a baseline and set goals to see progress. We use experience and cutting-edge technology to determine where to start and how to develop a path to success.
we deliver a plan
This is what you came for. You deserve to know what is going on in your body and what actions you can take to change it.
instagram feed
We`ve been nominated for Best Physical Therapy! 🏆
What matters most isn`t the nomination but the people behind it.
Every athlete chasing a goal.
Every patient working through recovery.
Every family trusting us with their care.
Every community partner helping us raise the standard.
Thank you for allowing us to do what we love everyday.
If you`d like to support KIME Performance in the Best of Sierra Nevada awards, voting is open now through June 19!
Click the Link in bio to vote!
#KIMEPerformance #BestOfSierraNevada #SportsMedicine #PhysicalTherapy
New facility. New energy. Same commitment to helping athletes perform at their best.
Over the last month, S.A.C (SAC) has been buzzing with athletes, coaches, testing, training, and development.
From the outdoor turf to the performance space inside, every square foot was built with purpose.
We’re proud to be partnered with incredible organizations that share the same vision for athlete development, and we’re just getting started. @optimum.athletes @ssc_cats @sacramento_athletic_center
Safe to say… this place is officially alive. ⚡️
#sac #ssc #kimeperformance #oafam
Return-to-sport is not the finish line.
Coming back from college ball and heading into summer training is the perfect window to check back in, reassess, and fine-tune the plan.
For this athlete, the focus is simple:
Make sure there are no energy leaks.
Clean up movement strategy.
Dial in off-season programming.
Continue elevating post-op care.
And make sure he’s ready for fall ball.
Because taking it to the next level requires more than being cleared.
It requires being prepared.
#kimeperformance #returntosport #sportspt #getbacktoyou
"My coach says I can now get into positions I couldn`t get into before."
She went from 35th in the world to 1st.
Won gold.
That didn`t happen because we ran her through a standard return-to-sport protocol.
It happened because we identified what she couldn`t do and built the capacity to do it.
Greater power positions. Greater force. Greater velocity.
Things she wasn`t capable of before we started working together.
This is what the performance development through a clinical lens looks like when it`s done at the highest level.
And honestly, that`s what gets us out of bed.
If you`re a PT who went into this profession to have moments like that, to actually change what an athlete is capable of, this episode is for you.
EP058. The Death of Generic Rehab.
Full episode in bio.
Welcome to Granite Bay, Potters. 🦚⚾️
First team through the doors. First team on the force plates. First team to break in our new facility.
Excited to partner with the Lincoln Potters this summer and help athletes perform at their highest level.
#kimeperformance #lincolnpotters #sportsperformance
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