our promise to you
To leave no stone unturned in the pursuit of better health. You will have a smooth process to see a well-trained and prepared provider to work with you every step of the way.
we listen to you
This seems obvious, but in healthcare, personal attention isn’t the norm. We’re not the norm. We structure time to understand you and understand your condition. Your journey of how you got here is critical to our ability to coach you to the next steps. All of your sessions will be one-on-one with the physical therapist, not passed to support staff.
WE apply science
Science has given us many fundamental rules of healing and movement. It’s common sense to apply these principles to your treatment plan. But, as we know, common sense is not so common. In our case, we can guide you to best practices in your recovery.
we measure
You can’t start down a path if you don’t know where you are. Let’s get a baseline and set goals to see progress. We use experience and cutting-edge technology to determine where to start and how to develop a path to success.
we deliver a plan
This is what you came for. You deserve to know what is going on in your body and what actions you can take to change it.
we measure
You can’t start down a path if you don’t know where you are. Let’s get a baseline and set goals to see progress. We use experience and cutting-edge technology to determine where to start and how to develop a path to success.
we deliver a plan
This is what you came for. You deserve to know what is going on in your body and what actions you can take to change it.
instagram feed
Surgeons ask for our clinicians by name. Athletes send us their teammates. Patients come back years later and send their friends.
That`s how we measure success at KIME.
#kimeperformance #sportsmedicine #getbacktoyou
Baseball performance isn`t built on talent alone.
It`s built through thousands of quality repetitions, intelligent coaching, and an environment designed to help athletes develop over time.
That`s why we`re proud to call Sacramento Athletic Center with Optimum Athletes and SSC home.
Working alongside these premier sports institutions, our team helps bridge the gap between performance training and sports medicine—evaluating movement, data, reducing injury risk, and helping athletes stay on the field while continuing to improve.
From youth athletes taking their first swings to players preparing for the next level, this facility was built to support every stage of development.
⚾ 18 batting cages and throwing lanes�
💪 Open strength & conditioning space�
🏞️ Outdoor turf training space
🩺 On-site KIME Physical Therapy�
📊 Technology-driven baseball development
When coaching, performance, and healthcare work together, athletes don`t just recover better, they develop better.
📍 Sacramento Athletic Center (SAC) �6031 Fair Oaks Blvd.
Sacramento, CA 95815
#KIMEPerformance #SacramentoSportsCenter #OptimumAthletes #BaseballPerformance #SportsMedicine
Performance testing shouldn`t be reserved for elite athletes.
That`s why the 2026 KIME Tactical Athlete Challenge is completely free for active and reserve tactical professionals.
Because the people who protect our communities deserve access to the same level of performance insight.
#kimeperformance #tacticalchallenge2026 #tacticalathletes
Your clinical skills are capped by your ability to communicate them.
A clinician can have exceptional knowledge, technical skill, and clinical reasoning. Without the ability to create understanding, build trust, and earn engagement, that expertise can only go so far.
Communication shapes whether a patient understands the plan.
It shapes whether they believe in the process.
It shapes whether they stay engaged when recovery becomes difficult.
At KIME, two of the most important qualities we look for in a clinician are a passion for learning and the ability to communicate.
Knowledge gives you more to offer.
Communication allows that knowledge to reach the person in front of you.
🎙️ KIMECast Episode 63 is available now!
Why Great Physical Therapists Aren’t Just Great Clinicians
Where could stronger communication raise the ceiling of your clinical effectiveness?
#KIMECast #PhysicalTherapy #SportsPhysicalTherapy #ClinicianEducation #ClinicalCommunication #PatientEngagement #PhysicalTherapist #KIMECareers #KIMEPerformance
Last night at McBean Stadium. ⚾
The Lincoln Potters continue their impressive 2026 campaign as they head into the final weekend of the season, and we`re proud to see KIME Fitness Strength & Conditioning Coach Alex Baeza helping prepare these athletes throughout the summer.
From the weight room to first pitch, performance is built long before game day. Alex brings his experience as a former Division I standout, professional baseball player, and nationally recognized ABCA/Rawlings Gold Glove Award winner to help these players develop strength, confidence, and durability all season long.
KIME is grateful to be part of the Potters` journey and looks forward to watching them finish the season strong.
#PotterUp #LincolnPotters #KIMEPerformance #KIMEFitness #StrengthAndConditioning #Baseball
join our mailing list