When your movement is limited, you miss out on the experiences of life. Get an
evaluation today and we’ll join you on the journey to becoming your best self.
Our Process
In less than 4 minutes
Our Process
In less than 4 minutes
No guesswork, no maybes. Our tailored programs and educational events are results-oriented and based on the latest research in medicine, performance and rehabilitation.
We tailor because we listen. From day one, we want to understand what you need and help you improve the fastest and best way possible.
the process
I've been battling foot problems for years and had tried everything, including surgery. Thought I might have to medically retire due to pain but after working with Tony I am able to return to work and participate in activities I thought I would never enjoy again.
Whether you’re looking for recovery or excellence in your discipline, you need to know exactly where you are and where you want to get.
Our programs are strictly data-driven, following a proven methodology for screening your ability, movement and vitals.
Train as an athlete, whether you’re one or not. Our programs are customized to your injury and needs, and they work - if you do. Different insurance options available.
Get better fast and for good with a complete recovery program personalized to you. Programs include manual therapy, exercises, nutrition plans, as well as a wide range of medical assessments.
RECOVER
Reach your full athletic potential. We’ll help you maximize your strength, speed and endurance, and perfect your movement to perform at your best when every second counts.
IMPROVE
Acclaimed sports physical therapy speaker, scholar and coach. As a physical therapy expert and manager, Tony has worked with some of the world’s top athletes.
meet tony
An accomplished sports physical therapist, strength coach, and researcher, Russ comes from a background as a martial arts and strength athlete.
Meet Russ
A former NCAA Division I baseball player, Aaron is an expert physical therapist and certified strength and conditioning specialist.
Meet Aaron
Evan specializes in sports physical therapy, strength, and conditioning. He knows the ins & outs of injury from years of personal experience.
Meet Evan
Lauren is a human kinetics expert who lives and breathes movement. She’s an experienced physical therapist and certified strength and conditioning specialist.
Meet Lauren
Andrew Milton is a sports physical therapist and NSCA Certified Strength and Conditioning Specialist (CSCS).
Meet Andrew
Andy Anich is a physical therapist transplanted from the Midwest where he completed his undergraduate degree at the University of Minnesota.
Meet AndyOur physical therapists have excelled in sports and worked with top athletes and specialists. After attaining the highest formal education, we’ve kept learning, researching and teaching relentlessly.
Increase your function, regain mobility, get your life back. You’ll be smashing a customized rehabilitation and training program in an inspiring environment where everyone is welcome.
Professional athletes, high schoolers, busy professionals, seniors - they all say our training facility feels like home.
See for yourself
Our facilities and partner structures are located in Sacramento, Davis, El Dorado Hills, Folsom, and Roseville.
Please fill out this form and we will contact
you about scheduling a consultation.
