our promise to you
To leave no stone unturned in the pursuit of better health. You will have a smooth process to see a well-trained and prepared provider to work with you every step of the way.
we listen to you
This seems obvious, but in healthcare, personal attention isnβt the norm. Weβre not the norm. We structure time to understand you and understand your condition. Your journey of how you got here is critical to our ability to coach you to the next steps. All of your sessions will be one-on-one with the physical therapist, not passed to support staff.
WE apply science
Science has given us many fundamental rules of healing and movement. Itβs common sense to apply these principles to your treatment plan. But, as we know, common sense is not so common. In our case, we can guide you to best practices in your recovery.
we measure
You canβt start down a path if you donβt know where you are. Letβs get a baseline and set goals to see progress. We use experience and cutting-edge technology to determine where to start and how to develop a path to success.
we deliver a plan
This is what you came for. You deserve to know what is going on in your body and what actions you can take to change it.
we measure
You canβt start down a path if you donβt know where you are. Letβs get a baseline and set goals to see progress. We use experience and cutting-edge technology to determine where to start and how to develop a path to success.
we deliver a plan
This is what you came for. You deserve to know what is going on in your body and what actions you can take to change it.
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Longevity medicine might just be good medicine.
Preventive care has always been part of the job. Measure what matters. Understand risk. Build a plan that helps people stay healthier for longer.
The difference now is that people are asking more from their health.
They want to live into their 80s and 90s with the strength, capacity, and independence to continue doing the things they love.
As longevity becomes a larger conversation, so does the amount of noise surrounding it.
New treatments. New supplements. New protocols. All carrying the longevity label.
So, what actually moves the needle?
Dr. Sam Robinson joins us on Episode 62 of KIMEcast to break down longevity, preventive health, and the evidence behind what truly matters.
ποΈ Episode 62 is out now. Go give it a listen on YouTube or wherever you get your podcasts.
π Celebrating 8 Years with Andrew Milton, DPT!
This July we`re celebrating Andrew`s eighth anniversary with KIME!
For the past eight years, Andrew has been a trusted clinician, and valued mentor within our organization. Whether caring for patients, supporting teammates, or helping develop future physical therapists, his impact continues to strengthen KIME in meaningful ways.
This past year, Andrew transitioned from our El Dorado Hills clinic to our Roseville clinic, where he quickly became an integral part of the team and the community. His positive energy, clinical expertise, and unmistakable sense of humor have made an immediate impact on everyone around him.
Andrew is one of the original Clinic Instructors in KIME`s Premiere Sports Physical Therapy Clinical Rotation and continues to support our Kettlebell Resilience course, helping educate and inspire the next generation of clinicians.
Andrew, thank you for eight years of excellence, leadership, and the countless lives you`ve helped upgrade along the way. We`re grateful for your legacy and excited for everything still to come.
Happy 8-Year Anniversary!
We talk a lot about lifespan.
The more important clinical conversation may be healthspan.
How long can someone remain active, physically capable, and able to participate in the things that give their life meaning?
For clinicians working in orthopedics and sports medicine, that conversation can begin much earlier than a traditional longevity discussion.
A knee injury at 35 can change someone`s ability to run. Reduced activity can influence strength, body composition, cardiovascular fitness, and long-term health. The initial orthopedic problem may be one part of a much larger trajectory.
This is where physical therapy, performance, and preventive health begin to intersect.
In Episode 62 of KIMEcast, Dr. Sam Robinson joins the conversation on healthspan, longevity, and the measurable factors that help people live better for longer.
How do we help patients understand that maintaining physical capacity today can influence the life they are able to live decades from now?
ποΈ The 3 Pillars of Longevity | What Actually Helps You Live Longer
A person can move well in the room and still have limitations in force production, fatigue resistance, or load tolerance. Those details matter more in environments where physical performance has to stay consistent under stress.
That is true in tactical settings, and it is why objective testing matters.
Strength is part of the picture. It is not the whole picture.
Movement quality, repeated effort, coordination, and recovery all help determine whether someone is prepared for the demands ahead.
A standard can tell you if someone passed.
Testing helps clarify what needs to improve before it becomes a bigger problem.
The KIME Tactical Athlete Challenge gives active and reserve Fire, Law Enforcement, and Military personnel the opportunity to measure those qualities through a comprehensive performance assessment and tactical competition designed around the real demands of the profession.
Every participant receives an individualized KIME Performance Scorecard with objective performance data, injury risk indicators, occupational readiness benchmarks, and personalized recommendations for continued performance development.
π
Saturday, October 24, 2026
π El Dorado Hills Fire Department Tactical Testing & Training Facility
π₯ Individual and Department Registration Now Open
Measure. Understand. Improve. Perform Longer.
Register today using the link in our bio.
#KIMETacticalChallenge #KIMEPerformance #TacticalAthlete #OccupationalReadiness #FirefighterFitness #LawEnforcementFitness #MilitaryAthlete #PerformanceTesting
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